Postpartum Support
Congratulations on the arrival of your little one! As you navigate the beautiful chaos of early parenthood, consider the invaluable support of a postpartum doula to make this transition smoother and more enjoyable.
Evidence-Based Care
Stay informed with evidence-based information on postpartum recovery, newborn care, and parenting techniques. Your postpartum doula is a valuable resource, providing information to help you make informed decisions for your family.
Emotional Support
The postpartum period can be emotionally challenging for both parents. A postpartum doula provides emotional support, creating a nurturing space for you to share your thoughts and feelings. This support is invaluable in promoting a positive emotional well-being for both parents.
Expert Guidance in New Parenthood
Welcoming a newborn into your life comes with a multitude of changes. A postpartum doula will guide you through the early days and weeks of parenthood, offering advice on newborn care, feeding, and establishing routines.
Infant Care & Feeding Supports
Learn the ropes of infant care with confidence as your postpartum doula offers hands-on assistance and guidance. From breastfeeding support to diapering techniques, their practical knowledge ensures you feel equipped and empowered in caring for your newborn.
Self Care
It's crucial for parents to prioritize self-care during this transformative time. Postpartum doulas encourage and facilitate self-care routines, helping you find moments of relaxation and rejuvenation amidst the demands of parenthood.
Household Support
The focus should be on your family during the postpartum period. Postpartum doulas can assist with light household chores, allowing you to rest and bond with your baby without the added stress of daily tasks. If you have older children, a postpartum doula can help them adjust to the new family dynamic.
From practical assistance to emotional support, a postpartum doula plays a pivotal role in ensuring a smoother transition into parenthood. Embrace this transformative time with confidence, knowing you have a knowledgeable and compassionate companion by your side.
My package includes:
+Free 30 minute consultation to see if we make a good fit
+One prenatal zoom to discuss your goals and make a plan for support
+You will call me when your baby has been born and you're ready for me to come
+I will use my knowledge as a Certified Breastfeeding Counselor to help troubleshoot lactation issues and provide encouragement for all that is going right!
+I will help you with postpartum healing including sitz baths, massage, rest, listening and validating
+I will assist/demonstrate and support you as you get used to babywearing, newborn care, and more
+I will do light housework such as dishes, laundry, etc.
My current postpartum doula package is priced at $70 per hour, with a minimum of 12 hours.
Let’s work together!