Frequently Asked Questions

  • What is a doula, and what do they do?

    A doula is a trained professional who provides emotional, physical, and informational support to expectant parents before, during, and after childbirth. They do not provide medical care but focus on offering guidance, comfort, and advocacy to make the birthing experience as positive as possible.

  • What is the difference between a birth doula and a postpartum doula?

    A birth doula primarily supports expectant parents during labor and childbirth, while a postpartum doula provides assistance and guidance during the postpartum period, typically the first few weeks after birth. Birth doulas focus on labor support, while postpartum doulas help with newborn care, breastfeeding support, and parental well-being.

  • When should I hire a postpartum doula, and how do I choose the right one for me?

    It's a good idea to hire a postpartum doula during your pregnancy to establish a relationship and receive support throughout the journey. To choose the right doula, consider factors like their experience, philosophy, availability, and compatibility with your birth plan and personality.

  • If you cannot work with me due to scheduling, what are my options?

    I am happy to refer you out to several trusted colleagues of mine!

  • What are your fees?

    You can check out my fees here! I can provide a pay what you can model upon request, please refer to my fees and services page for more information.

  • How does the pay model work with a doula?

    50% of the total cost is due at contract signing and the remaining 50% is due at 34 weeks. Other payment plans can be made!

  • How many clients do you take per month?

    I take 3-4 birth clients and one postpartum client per month.

  • Do I have to book lactation consultations in advance?

    Not necessarily! These can be one off services, so message me when you need me! Lactation consults can be virtual or in person.

  • How do you ensure the safety of my newborn in terms of COVID?

    I am fully vaccinated, boosted, and am happy to mask around you and your newborn!

  • Are you still offering Wednesday night birth education classes?

    My live courses are no longer available on Wednesday evenings, but they are available for download. I am still offering private virtual birth classes.

  • How can I best prepare for my postpartum period besides education?

    I encourage all my clients to sign up for my six week, virtual postpartum support group, BeHeld!

  • I am interested in birth work, but would love to pick your brain! Can we talk?

    If you’re a new/aspiring birth worker and would like to “pick my brain”, happy to do that for a fee of $50 for a zoom call and email follow up.