My Services

Birth Support 

• Free 30 minute virtual consultation to see if we are a good fit

• Unlimited emotional support throughout the pregnancy via text, email and phone calls

• Access to a shared google drive of resources for pregnancy, labor, birth and postpartum. 

• Up to 3 prenatal meetings prior to your birth lasting two hours each to discuss your wishes and to help you prepare for birth and postpartum.

• I will be on call for your “due time” (37-42 weeks)

• Support throughout your labor and delivery helping with pain coping, positioning, advocacy, support for your partner and more. (both in your home and the hospital/birth center)

• One postpartum visit (lasting two hours) in your home within the first week to process the birth and help with feeding, immediate postpartum questions and newborn care. (If you want to book additional postpartum visits-just ask!)

• Continued support for 12 weeks post-birth through texts, phone calls and emails. 

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Fee: $2,400

**I'm taking a break from attending births at Lenox Hill, Mount Sinai East and Katz Women's Hospital. 

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Childbirth Preparation Course 

This course was designed by me, a NYC labor doula, to equip you with the information that I think is most helpful for people to know before giving birth. This is a LIVE, private, virtual class held online through Zoom lasting 2-3 hours.

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We will go over common terms, the stages of labor, comfort and coping strategies, inductions, advocacy and informed consent and preparing for postpartum. Class includes:

-attendance for you and a support person in the class. 

-access to complimentary resources

-you are welcome to reach out to me until your birth with follow up questions via email. 

Cost: $200

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Participant testimony: "I loved how honest and straightforward everything was. It made me feel like I can be the one deciding what I want my birth to look like. Learning the true steps of labor felt mind-blowing."

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Postpartum Support

A Postpartum Doula helps a family in the first few days and weeks after bringing a new baby home. As a postpartum doula I provide: non-medical physical, emotional and informational support and help with self-care, recovery, postpartum comfort measures, and infant care. My package includes:

-Free 30 minute consultation to see if we make a good fit.

-30 minute prenatal zoom to discuss your goals and make a plan for support.

-You will call me when your baby has been born and you're ready for me to come. 

-I will use my knowledge as a Certified Breastfeeding Counselor to help troubleshoot lactation issues and provide encouragement for all that is going right!

-I will help you with postpartum healing including sitz baths, massage, rest, listening and validating.

-I will assist/demonstrate and support you as you get used to babywearing, newborn care, and more.  

-I will do light housework such as dishes, laundry, etc.

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Lactation Prep 101

In this meeting, you'll learn what you can do during pregnancy to prepare for the wild ride of nursing your baby! You'll also learn about the first week of your baby’s life from hunger cues to latching to pees and poops. We will also touch on common roadblocks such as engorgement and more. We will practice nursing positions together, I will point you to my favorite websites, books, YouTube channels and local nursing support circles, lactation counselors and more. We will also talk about how different birth interventions can impact your feeding journey and how to navigate common hospital roadblocks from sleepy babies to conflicting advice from postpartum nurses.
LIVE virtual class 60-90min
Cost: $40

Induction 101 

In this class, you will learn the difference between medically necessary and elective inductions. You'll learn the common steps of inductions of labor and I will help you understand the risks and benefits of the different interventions and how to participate in shared decision making with your care provider when deciding whether or not to induce and also during an induction if you choose to have one.
LIVE virtual class 60-90min
Cost: $40

Lactation Counseling 

Either virtual or in person, I will spend one hour with you going over your goals, questions, problems, etc.. regarding lactation. I am a certified breastfeeding counselor with experience helping nearly 100 families with lactation :)
cost: $75 for one hour